Sports injury clinic

My wife and I recently attended Strength & Soul's Rejuvenate-The Retreat in Mallorca. We were there for the Yoga and Ayurveda treatment and have to say that the 5 days were truly magnificent. From Jo & Kev's planning and service delivery, they are both to be applauded to their attention to detail for their 10 guests. It was a truly relaxing and tranquil retreat. I predict Jo & Kev will have many more of these experiences for their clients.

Jo has an incredible breadth of knowledge and experience with health, preventative and rehab treatment. We all need this in our lives!

I believe my health would have been a lot worse today if it wasn't for Yoga & KCR treatments from Jo & Kev. They have especially helped me manage lower back issues and they are always there with advice & understanding.

Early 2019 was at such a crossroads in my life and knew things needed to change but I wasn’t sure where to start. I felt lost, I had constant back pain, was very wary of any exercise after breaking my ankle and struggled to be motivated for anything. Both Jo and Kev really helped me find my way and I now live a life in Spain, exercising daily, committed to yoga and a passion to help others do the same. I joined yoga classes led by Jo and Ruth at the time, I couldn’t believe how relaxed and welcoming the classes were. Both ladies having such a kind, gentle way and a wealth of knowledge and professionalism. This really sparked my interest and commitment for yoga. I also had KCR from both Jo and Kev and wow it’s like I felt connected to my body like never before. Between KCR and yoga my back pain was gone. My self doubts etc becoming less and less. During lockdown I had to leave my home and was in limbo for many months and Jo’s online yoga was such a lifeline. As I am sure it was for many. I will be forever grateful to Jo and Kev for literally changing my life! Thank you both.

Had my first yoga class here last week and really enjoyed it. My course was easy to book and when I arrived, I got a warm welcome. Jo has thought of everything: mats, blankets, bolsters, eye masks. She explained everything really clearly and made sure we were all completing the new moves correctly. I left feeling more knowledgeable about yoga and very relaxed. Had a great sleep after the evening class. I highly recommend.

Had a home visit from Kevin tonight for both myself and son. Very professional and knowledgeable. Great service

Such a tranquil setting to practice yoga, get a therpeautic massage or feel the benefit of an amazing KCR treatment from such a professional and welcoming couple. Many thanks for making me so relaxed and fixing my many aches and pains in just a few sessions. Never thought I'd ever be totally rid of my sciatic pain or lower back pain but your treatments have proved me wrong! Can't thank you enough. Dawn Imrie.

I have spent the past few years getting to know Jo and Kev at Strength & Soul. I have been to many of Jo's yoga classes, in fact I was so inspired that I became a teacher myself! I've also had KCR from both of them and I've seen Jo for Ayurvedic consultations as well. They have helped me to feel healthier and happier in so many ways and I honestly cannot recommend them highly enough ❤️

I can honestly say a trip to The Barn for either myself for KCR treatment or my wife for either KCR or Yoga is our highlight of the week. Kev and Jo are very professional, yet so friendly and personable that you always feel welcome and in fact ‘at home’! Top marks!!